Trauma & Attachment

Unlock the secrets of emotional well-being: delve into the profound effects of trauma, which challenge our coping abilities, and the power of attachment, that foundational bond shaping a child’s emotional landscape. Discover how understanding both can transform lives.

What is Trauma

Trauma refers to an emotional or psychological response to an event or series of events that are distressing or harmful and exceed a person’s ability to cope with them effectively.

 

Traumatic experiences can be diverse and may include physical or sexual abuse, witnessing violence, accidents, natural disasters, loss of a loved one, or any situation that leaves a lasting, negative impact on a person’s well-being.

What is Attachment

Attachment is a deep and enduring emotional bond that forms between an infant and their primary caregiver, usually the mother or father.

 

This attachment relationship is crucial for a child’s emotional and social development, as it influences how they perceive themselves, others, and the world around them. The attachment bond provides a sense of security and serves as a foundation for future relationships and emotional regulation.